(There is a free meditation and interview at the end of this post) When Kali’s fire rips through your life, it leaves no leaf un-charred. Her fire is one that can fuel the most radical of changes, the most deadly of illnesses and, as well, the most liberating and Truth…
Living as a Body of Cosmic Light
(There is a free mp3 meditation at the end of this post) At times, I forget my Co-Creative Powers…. I forget I have a Sacred Self who never enters into the stream of time, as well as guides and unseen helpers, who live in the Field of the Quantum Realm…
Three Messages From a Tired Body
Your body is an energy system. On a physical level it requires food, good food, real food, nutrient dense food, from which it gathers it’s energy. When we feed our bodies foods that are not good, real and nutrient dense it doesn’t get the fuel it needs to operate at…
The Burying of Babies that Never Came
Letting go is a multi layered teacher and Grief is a very personal process. It will lead you down a shadowy path that will take you deep into the Underworld, and back again, if you let it. Especially when the grief is from the loss of a child. There is no…
When Being Alone is No Longer Lonely
For many people being alone is simply a frightening prospect. And for me throughout much of my life, it was simply an unacceptable way to utilize time. Time to myself, without the reassuring company and distraction of friends, was an anxiety provoking experience so, instead of feeling into the information contained in the…
Hypno Dreamwork with the Elephant and the Bedouin Community
I’m currently in the middle of a 6 week detox and one of the many boons of this process is that sleep quality increases while simultaneously my dream life again becomes super vivid. And last night was no exception. From numerous dreams, one stands out in particular… and I’m going…
Shedding the Fairy Tale – Facing into Infertility
(There is an interview about my personal story at the end of this post – and a path you might choose to take for overcoming impossible challenges like infertility) Are you one of these rare people who’s life has gone exactly like the fairytale you wove as a kid? Or are you…
Old Structures Can No Longer Remain the Same
On the morning of the second day of 2016 I got in my car, here in the snowy and beyond freezing mountains of Lake Tahoe, to find my beautiful glass water bottle, left in the car the night before… … frozen and exploded. It was such a beautiful vessel to drink my well-tended to…
Holiday Season Stress
Every year, year after year, the same holiday season stress comes upon us… its like the Calendar flips from November 30th to December 1st and, along with that flip, the stress meters automatically go up. As the momentum builds, we can feel a sudden onset of pressure to show up…
What Does the Ocean and Meditation Have in Common?
It was somewhere in 2003 during a storm I didn’t, at the time, know was happening, while deep in the ocean off the island of Kadavu in Fiji… … that I had my first experience of Zen. I’d been on a dive for some time at a depth of about…