Letting go is a multi layered teacher and Grief is a very personal process. It will lead you down a shadowy path that will take you deep into the Underworld, and back again, if you let it. Especially when the grief is from the loss of a child. There is no…
When Being Alone is No Longer Lonely
For many people being alone is simply a frightening prospect. And for me throughout much of my life, it was simply an unacceptable way to utilize time. Time to myself, without the reassuring company and distraction of friends, was an anxiety provoking experience so, instead of feeling into the information contained in the…
Hypno Dreamwork with the Elephant and the Bedouin Community
I’m currently in the middle of a 6 week detox and one of the many boons of this process is that sleep quality increases while simultaneously my dream life again becomes super vivid. And last night was no exception. From numerous dreams, one stands out in particular… and I’m going…
Shedding the Fairy Tale
(There is an interview about my personal story at the end of this post – and a path you might choose to take for overcoming impossible challenges like infertility) Are you one of these rare people who’s life has gone exactly like the fairytale you wove as a kid? Or are you…
Old Structures Can No Longer Remain the Same
On the morning of the second day of 2016 I got in my car, here in the snowy and beyond freezing mountains of Lake Tahoe, to find my beautiful glass water bottle, left in the car the night before… … frozen and exploded. It was such a beautiful vessel to drink my well-tended to…
Holiday Season Stress
Every year, year after year, the same holiday season stress comes upon us… its like the Calendar flips from November 30th to December 1st and, along with that flip, the stress meters automatically go up. As the momentum builds, we can feel a sudden onset of pressure to show up…
What Does the Ocean and Meditation Have in Common?
It was somewhere in 2003 during a storm I didn’t, at the time, know was happening, while deep in the ocean off the island of Kadavu in Fiji… … that I had my first experience of Zen. I’d been on a dive for some time at a depth of about…
Are you Ready to BE the Change?
How we live our life, how we think about the world and process our emotions, how we perceive our experience of life and interpret what happens, is a conscious choice….. and its scientifically so, as you can see in this video…… So…. it takes a well overdue shift in perspective……
The Cosmic Marriage thru Hypnotic Dream Work
Last night I had dream… …an intoxicating dream…. A beautiful, grounded, focused, strong, musically creative, handsome looking, South American guy, was wooing me with his guitar and songs written ‘just’ for me. In the dream, he was someone who I’d been seeing around semi frequently of late, but he lived…
The Law of Attraction
The Law of Attraction The Law of Attraction is the most powerful law in the Universe. It is operating around the clock whether we understand it or not. Understanding how this law is working is therefore fundamental to creating the reality you want to live; for it is the basis…